March 4, 2013
Many recipes seem rich and decadent, but are actually pretty healthy. This one, Black Forest Sundae, is sweet and delicious, seemingly over the top with calories and fat. It is made with some surprisingly low fat ingredients, so not as calorie heavy as it looks.
Truthfully, I sometimes need to have something that is just plain sweet and yummy. Check it out, from Foodista member: Helen Pitlick. She always brings something fantastic to the table. Thanks, Helen!!
425 grams canned black cherries drained (reserve 1/2 cup syrup)
2 teaspoons cocoa
1/4 cup reduced fat cream
4 (1/4-cup) scoops lowfat chocolate ice cream
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