Avocado

Social/Political

Indians in tropical America break avocados in half, add salt and eat with tortillas and a cup of coffee—as a complete meal. In North America, avocados are primarily served as salad vegetables, merely halved and garnished with seasonings, lime juice, lemon juice, vinegar, mayonnaise or other dressings. Often the halves are stuffed with shrimp, crab or other seafood. Avocado flesh may be sliced or diced and combined with tomatoes, cucumbers or other vegetables and served as a salad. The seasoned flesh is sometimes used as a sandwich filling. Avocado, cream cheese and pineapple juice may be blended as a creamy dressing for fruit salads.

Mexican guacamole, a blend of the pureed flesh with lemon or lime juice, onion juice or powder, minced garlic, chili powder or Tabasco sauce, and salt and pepper has become a widely popular "dip" for crackers, potato chips or other snacks. The ingredients of guacamole may vary and some people add mayonnaise.

Because of its tannin content, the flesh becomes bitter if cooked. Diced avocado can be added to lemon-flavored gelatin after cooling and before it is set, and chunks of avocado may be added to hot foods such as soup, stew, chili or omelettes just before serving. In Guatemalan restaurants, a ripe avocado is placed on the table when a hot dish is served and the diner scoops out the flesh and adds it just before eating. For a "gourmet" breakfast, avocado halves are warmed in an oven at low heat, then topped with scrambled eggs and anchovies.

In Brazil, the avocado is regarded more as a true fruit than as a vegetable and is used mostly mashed in sherbet, ice cream, or milk shakes. Avocado flesh is added to heated ice cream mixes (such as boiled custard) only after they have cooled. If mashed by hand, the fork must be a silver one to avoid discoloring the avocado. A New Zealand recipe for avocado ice cream is a blend of avocado, lemon juice, orange juice, grated orange rind, milk, cream, sugar and salt, frozen, beaten until creamy, and frozen again.