Mahimahi
About
Mahimahi is a mild tasting whitefish similar in taste to flounder. It is low in saturated fat and is a good source of vitamin B12, phosphorus, and potassium and a very good source of protein, niacin, vitamin B6, and selenium.
Information
Other names: Lampuki, Mahi Mahi, Rakingo, Maverikos, Dorado, Dolphinfish, Calitos, Dolphin-Fish
Translations: マヒマヒ, Mahi-mahi, Махимахи, Махімахі, 马希马, Махимахи
Tasting Notes
Substitutes: Flounder, Tilapia
