Poor Texan Beans and Rice

Ingredients

2 cups water
1 can red kidney beans (drained)
2 tablespoons chopped red onion
1 medium tomato (chopped)
1/2 cup plain yogurt
Franks Hot Sauce, flavour to your liking (aka lots)
2 tablespoons Ketchup

Preparation

1
Cook brown rice according to directions on package (about 45 minutes).
2
Drain beans and heat them over medium-low heat. Add ketchup and Worcestershire sauce; heat for 10 minutes on medium-low heat.
3
Put a bed of rice in a bowl, add beans on top. Add cheese, onion, tomato and a dollop of plain yogurt.
.

Comments

Christopher Swift's picture

I know the ketchup sounds strange, but it's an old poor Texan secret.

Yield:

3.0

Added:

Thursday, March 11, 2010 - 1:05pm

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