Baked Boneless Chicken Breast
Ingredients
3 lbs. boneless chicken breast
15 oz. can cannellini beans – drained
For the Brine:
1 tsp. ground cloves
1 tsp. sugar
1 tsp. salt
1 tsp. ground cumin
1 tsp. garlic powder
Water to cover the chicken
For The Sauce:
2 green tomatoes
3 cloves of fresh garlic
¼ cup Italian parsley
¼ cup fresh basil
1 small red onion
3-4 tablespoons olive oil
½ tsp. ground cumin
½ tsp. salt
½ tsp. sugar
Juice of ½ lime
Preparation
1
Combine all of the ingredients for the brine in a soup pot. Add the chicken and fill with water to cover the chicken.
2
Place in the refrigerator for 2-3 hours covered.
3
Combine all of the ingredients for the sauce in a food processor and process until smooth.
4
Preheat Oven 350 degrees:
5
Remove the chicken from the brine and place in a heavy sauce pot.
6
Top with the sauce from the food processor and cover.
7
Bake 40-45 minutes or until the juices run clear at the thickest part of the meat.
8
When chicken is cooked shred and add back to the sauce along with the drained beans.
9
Serve this as is or over rice or noodles.
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Added:
Friday, October 18, 2013 - 11:42am