Banana Drink

Photo: flickr user simplyla

Ingredients

1 cup Milk

1 Ripe banana

1 teaspoon Vanilla

1/4 teaspoon Cinnamon

1 Ice cube

Preparation

Put all the ingredients in the blender and mix until the drink is nice and smooth. Pour immediately into a prefrozen thermos.

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About

Variation: St. Patrick's Day Surprise!: Schoolyard legend has it that you have to wear green on St. Patrick's Day. Why not add something green to your child's lunch? To be fair, you should give him/her some kind of advance warning, if only by putting a shamrock sticker on the top of the thermos. Just mix a few drops of food coloring until the drink turns a lovely green!

Comments: If your kid prefers chocolate milk to plain milk, offer this drink as an alternative. The banana makes the milk taste sweet and thick without that bad, bad chocolate.