Dalia Pongal
Ingredients
1 cup wheat rava
1/2 cup split green gram dal
1 tsp pepper corns
1 tbsp cumin seeds
1 tbsp cashew nuts
2 tbsp ghee
1 tsp ginger (chopped finely)
1/4 tsp of Asafoetida bar (or powder)
Turmeric powder
Curry leaves (handful)
salt
Preparation
1
Wash and clean wheat rava and dal.
2
Pressure cook wheat rava and green gram in seperate vessel (in same cooker).
3
3 cups water for wheat rava
4
1 cup water for green gram
5
While cooking dal add a drop of ghee, pinch of turmeric powder and asafoetida.
6
Heat a kadai (wok) and add 1 tbsp ghee and saute the cashews till light brown. Transfer it to a bowl.
7
Add curry leves, cumin seeds, peppercorns and ginger and saute in the same kadai.
8
Add the cooked wheat rava, dal and salt to the kadai and mix well.
9
Finally add cashews and rest of the ghee. Tasty and healthy pongal is ready. Serve hot with chutney.
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About
This is a south Indian breakfast and good for health.
Other Names:
Broken Wheat Pongal
Added:
Monday, August 6, 2012 - 12:24am
Comments
August 6, 2012
Visit: http://www.upala.net/recipes/healthfoods/daliapongal