Blender Spinach Sauce


Photo: flickr user Cloned Milkmen
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Ingredients

1 cup chopped/washed/drained spinach
2 tablespoons olive oil
1/2 cup no fat plain yogurt
crushed garlic
dried basil
1 handful of fresh chopped parsley
Juice from one lemon
2 tablespoons crumbled feta cheese

Preparation

1
Whirl all ingredients - except Feta cheese - until chunky-smooth. Add warm water to thin a little if necessary. Cook pasta (al dente). Toss pasta with a little margarine then add sauce - mix very well - add feta cheese and toss again.
.

Yield:

1.0 servings

Added:

Monday, November 30, 2009 - 12:42pm

Creator:

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