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Olive oilTomatoPork

Chickpea Soup Forever

Robyn MacLarty
35 minutes
4 very hungry people
Beginner

The flavour of this soup is unbelievable — there’s the somewhat bland but reassuring flavour of chickpeas, but also a deeply savoury element which hits that umami button, and then hits it again.

Total Steps

7

Ingredients

13

Tools Needed

6

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 stick celery, chopped
  • 1 carrot, chopped
  • 1 sprig rosemary, finely chopped
  • 1 liter chicken stock(optional)
  • 3 cans chickpeas (400 gram each)
  • 200 grams small pasta (such as ditalini or conchigliette)
  • 2 tablespoons tomato paste
  • 1 small red chilli, seeds removed and finely chopped
  • 150 grams spinach, roughly chopped
  • 4 pork sausages

Instructions

1

Step 1

15 to 20 minutes

Heat the olive oil in a heavy-bottomed pot and add the onion, garlic, celery, carrot, and rosemary. Cook on a very low heat until the vegetables are soft and the onion translucent.

2

Step 2

until the pasta is cooked

Add half the stock (500ml) to the pot, along with half the chickpeas and all of the pasta. Simmer until the pasta is cooked.

3

Step 3

In the meantime, warm the remaining stock and chickpeas together in a separate pot, then blend using a handheld blender. Pour this mixture into the main pot, add the tomato paste and chilli, and stir to combine.

4

Step 4

20 to 30 minutes

Add the spinach and simmer.

5

Step 5

until nicely browned

While the soup is simmering, squeeze the pork sausage filling into a non-stick frying pan and fry until nicely browned. Break up the pork mince into chunks.

6

Step 6

If the soup is too thick, add a little water or stock until it reaches a desirable consistency. Season to taste.

7

Step 7

Ladle the soup into bowls, drizzle with a little extra virgin olive oil, top with the pork, and serve.

Tools & Equipment

heavy-bottomed pot
pot
handheld blender
non-stick frying pan
ladle
bowls

Tags

Olive oilTomatoPorkSoupSpinachPastaChickpeaGarlicGarbanzoRosemary

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