Fragrant Fish

Ingredients

2 Scallions finely chopped
1 clove garlic minced
1 tablespoon fresh ginger root minced
1 tablespoon Soy sauce
1/2 teaspoon Chinese chili paste OR hot chili oil
2 tablespoons hoisin sauce
1 tablespoon Balsamic vinegar
1/2 teaspoon Sugar
1/2 cup Water
pounds cod fillets or Chilean sea bass or other white
2 tablespoons Cornstarch
1 tablespoon canola oil or other veg oil

Preparation

1
In a nonreactive container, combine the scallions, garlic, gingerroot, soy sauce, hoisin sauce, chili paste or oil, vinegar, sugar and water. Set aside.
2
Slice the fish fillet, if necessary, into 1/2 inch thick slices. Spread cornstarch on a plate and dredge fish in it.
3
In a large nonstick skillet, heat the oil over medium heat. When the pan is hot, cook the fish in batches for a couple of minutes per side, or until almost cooked through. Remove from the pan and keep warm while cooking the remaining fish.
4
Put the sauce into the pan in which the fish was cooked. Simmer for a couple of minutes until slightly thickened. Then put the fish back in the pan and warm gently in the sauce for 2 minutes, or until cooked through.
5
Paper. It'sgood with rice and I like to add some steamed broccoli in with the sauce.

Tools

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Yield:

4.0 servings

Added:

Wednesday, December 2, 2009 - 1:46am

Creator:

Anonymous

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