Healthier Bangers and Mash
The Brits are not known for cuisine full of colour but Bangers and Mash does not lack in taste! Unfortunately it also does not lack in fat, so when my close friend Marissa requested a recipe for this British classic I began to think of healthier substitutes.
Traditionally Bangers and mash is a dish comprising of pork sausages, dark gravy and mashed potatoes. I substituted pork for chicken sausages and mashed cauliflower instead of mashed potatoes. I also made a dark mushroom onion gravy to slather on top.
If you have never tried cauliflower mash before, you will be shocked by how much this low-carb substitute resembles mashed potatoes! Overall this meal was the perfect hearty fit for a cold and rainy spring day spent watching the royal wedding.