Baked Spaghetti Squash

Photo: flickr user turtlemom4bacon

Ingredients

1 spaghetti squash, about 2 lb

1 can tomato sauce 8 oz

Grated onion to taste

Pinch of garlic salt

black pepper, each

1 teaspoon oregano

1/2 pound bulk sausage or ground beef, cooked

drained

1 tablespoon beef bouillon

Preparation

Scrub squash and cut in half lengthwise. Carefully remove seeds. Turn upside down in lightly greased baking dish or pan. Add about a cup or a little more hot water. Cover and bake in moderately hot oven (400 degrees) about 50-60 minutes. Lift out and discard any remaining water. It is easy to remove any overlooked seed portion at this time.

Mix remaining ingredients and divide between the 2 shells. Return to greased baking dish or pan. Cover and bake in moderate oven (350 degrees) about 30 minutes. To serve, slice squash crosswise with a sharp knife so as not to tear the vegetable. Serve piping hot. Makes 4-6 servings.