Halibut With Orange
Ingredients
2 ounces Plain Flour
4 Halibut Steaks, 4-6oz each
1 ounce Butter
1 tablespoon Cooking Oil
6 ounces Fresh Orange Juice
Juice of 1/2 lemon
Preparation
1
Mix the flour and nutmeg and dust the fish.
2
In a large frying pan, heat the butter and oil. Saute the steaks gently on both sides for 3 to 4 minutes.
3
Turn up the heat, add the orange and lemon juices and bring to a rapid boil, spooning sauce over the fish. It will thicken and glaze in 1 or 2 minutes.
Tools
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Yield:
4.0 servings
Added:
Tuesday, December 15, 2009 - 2:29pm
