Light Fettuccini Alfredo
Ingredients
1 lb. of Fettuccini Noodles
Golden Blossom Honey
For the Cream Sauce:
16 oz. cottage cheese
½ cup grated Romano or Parmesan cheese
¾ cup milk
1 tablespoon sugar
½ tsp. salt
¼ tsp. red pepper flakes
3 cloves garlic
2 tablespoons olive oil
For the Base of the Sauce:
1 cup of fresh basil – chopped
Zest and juice of 1 lemon
3 cloves of garlic - chopped
4 tablespoons olive oil
¼ tsp. red pepper flakes
¼ tsp. salt
¼ tsp. black pepper
2 tablespoons olive oil
1 cup of chick peas – drained
Preparation
1
Heat a large frying pan with the olive oil. Add the basil, lemon zest, lemon juice, garlic and seasoning; sauté on a low heat.
2
Prepare the fettuccini as directed.
3
In a food processor combine the ingredients for the creamy sauce and process.
4
Add the chick peas to the pan and the ingredients from the food processor and the fettuccini and toss.
5
Top each serving with a drizzle of Golden Blossom Honey, grated cheese and a dash of red pepper flakes.
.
Added:
Wednesday, February 26, 2014 - 1:08pm
