Asian Chicken and Broccoli With Chili Garlic Sauce


Photo: Kristi Rimkus
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Ingredients

1 tablespoon sesame oil
4 cups broccoli florets
2 cups chicken breast, cooked and chopped
1/4 cup low sodium chicken broth
tablespoons rice vinegar
1 tablespoon Mirin
1/2 cup water
1/2 teaspoon chili garlic sauce
1 tablespoon fish sauce
1 teaspoon soy sauce
1/2 tablespoon cornstarch
1 cup green onion, sliced
2 cups brown basmati rice, cooked

Preparation

1
Combine rice vinegar, Mirin, water, chili garlic sauce, fish sauce, soy sauce and cornstarch in a bowl.
2
Preheat a large skillet over medium-high heat and spray with cooking spray. Add sesame oil and stir fry broccoli for 3 – 4 minutes until crisp-tender. Add 1/4 cup chicken broth if needed to keep from burning.
3
Add cooked chicken and sauce. Cook another 3 – 4 minutes until sauce thickens and chicken is heated through.
4
Serve with basmati rice.
.

About

Roasted chicken from your local grocery store makes this a quick stir fry to pull together after work and school.

Tags:

stir fry recipes
light recipes
health-recipes
recipes
cooking light
healthy cooking
broccoli recipes
healthy recipes

Yield:

4.0

Added:

Tuesday, October 19, 2010 - 6:35am

Creator:

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