Overnight Oats With Butterfly Pea Flower

Ingredients

Overnight Oats
ΒΌ cup Oats
1 cup Milk of Choice (1/2 cup works too as it just depends how full you want your jar to be)
1 tbsp Chia Seeds
1 Protein Powder of Choice (I used F-Factor's 20/20 Vanilla)
3 tbsp Butterfly Pea Liquid
Butterfly Pea Flower Tea
1 tbsp Dried Butterfly Pea Flowers
6 cups Hot Water

Preparation

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Butterfly Pea Flower Tea
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1. First, brew your butterfly pea tea.
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2. Simply find a large jug, add your dried butterfly pea flowers to it, and add hot water.
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3. Let the tea steep for at least an hour before using it. Feel free to add sweetener to it if you wish.
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Overnight Oats With Butterfly Pea Flowers
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1. Grab a mason jar or a weck jar.
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2. Add all of your ingredients to the jar, except for the butterfly pea tea, and mix well.
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3. Let it settle for a minute or too and simply drizzle the tea into the jar. It will settle at the bottom, providing a layered effect.
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4. Put the jar in the fridge overnight (at least 12-hours).
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5. Add in desired toppings and enjoy!
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About

This is a delicious and beautiful overnight oats recipe with butterfly pea tea.

Yield:

1-3 servings

Added:

Saturday, April 11, 2020 - 7:43pm

Creator:

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