Polenta Pie
Photo: flickr user mia3mom
Ingredients
cup Cornmeal coarse
1 teaspoon Salt
cup Cold Water
2 cups Boiling Water
1 teaspoon Olive Oil
1 small Onion thin sliced
cup Bell Pepper thin sliced
10 Mushrooms sliced
1 small Zucchini thin sliced
5 cloves Garlic sliced
2 teaspoons Dried Basil minced(or 2T fresh)
teaspoon Oregano
Black Pepper to taste
pound Mozzarella Cheese, Part Skim Milk grated
2 smalls Tomatoes sliced (or 1 med)
Preparation
1
"Easy deep-dish pizza with a thick and crunchy cornmeal crust"
2
1 1/4 hours to prepare (most of which is crust-baking time)
3
Yield: 1 10-inch pie (serves 4)
4
A savory crust that i have used is polenta. the moosewood cookbook has a nifty "polenta pie" recipe, which follows.
5
I presume you can do the "broth saute" thing and the pam thing to eliminate the fat completely, but i've never tried.
6
I use low-fat mozza.
7
8
Preheat oven to 375F. oil a 10-inch pie pan. add the polenta, and use a spatula and wet hands to form it into a smooth, thick crust over the bottom and sides of the pan and bake uncovered for 45 minutes.
10
Add the onion, and saute for 5 to 8 minutes, or until it begins to soften. add bell pepper, mushrooms, and zucchini, and saute until everything is tender. stir in the garlic and herbs, and saute just a few minutes more.
Tools
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Yield:
1.0 servings
Added:
Saturday, February 13, 2010 - 3:48am