Almond Crusted Chicken Fingers


Photo: The Hungry Beauty
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Ingredients

1/2 cup almonds
1/4 cup whole wheat bread crumbs
1/4 cup of whole wheat flour
1/2 teaspoon garlic powder
dash of pepper
1/2 teaspoon paprika
2 eggs
1 pound of boneless skinless chicken breast sliced into medium large strips

Preparation

1
Pre heat oven to 475 degrees
2
Place a metal rack on a baking sheet and oil the rack with cooking spray
3
In a blender put almonds, garlic powder, paprika, flour and bread crumbs and blend until combined and ground
4
Put eggs in separate bowl and beat.
5
Dip the chicken fingers in egg wash then into almond mixture covering thoroughly, place on rack
6
Place in oven for 20-25 minutes or until cooked through

Tools

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About

I love this recipe because I love chicken fingers and this recipes is soo much healthier than regular deep fried chicken fingers and still even healthier than regular baked because of nutrient packed almonds. Enjoy!

Tags:

chicken
almond

Yield:

4.0 servings

Added:

Sunday, December 19, 2010 - 5:07pm

Creator:

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