Quick and Delicious Chili!

Ingredients

1/2 red onion – sliced
4 cloves garlic – crushed and chopped
1 pound 12 oz. can black beans – drained
1 1/2 pints grape tomatoes
Olive oil
1 tablespoon cumin
Dashes of Red Pepper Flakes
(http://livingthegourmet.blogspot.com/2008/10/living-gourmet-dry-herb-rub.html)
1 tablespoon Living the Gourmet Signature Spice Rub
(http://livingthegourmet.blogspot.com/2008/10/signature-spice-mix.html)

Preparation

1
In a large heated frying pan cook the chop meat breaking it up as it cooks. When the chop meat is cooked, drain the fat.
2
In a food processor place the tomatoes and sun dried tomatoes and give a few good chops.
3
In a heated frying pan drizzle a little olive oil and place the jalapeño, onion and garlic and sauté until tender.
4
Add the meat and the beans to the jalapeño, onion and garlic and continue to sauté. Add the tomatoes and sun dried tomatoes and mix well.
5

Tools

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About

This is quick and oh so good!

Enjoy with Love,

Ciao Bella!

Catherine

Yield:

10.0 servings

Added:

Saturday, June 12, 2010 - 10:18am

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