Fish With Summer Vegetables
Ingredients
1/2 teaspoon Pepper
1/2 teaspoon Paprika
2 tablespoons Grated Parmesan cheese
1/2 cup Carrots, julienned
1/2 cup Zucchini, julienned
Preparation
1
Mix together pepper, paprika and Parmesan cheese.
2
Put one-fourth of mixture on each fillet.
3
Roll fillet with seasoning side on the outside and place seam side down in a 9 inch microwave dish. Set aside.
4
In a small mixing bowl, microwave butter until melted.
5
Add carrots and zucchini to the melted butter; cover and microwave on high 2 minutes - stir and microwave 2 more minutes.
6
Spoon vegetable mixture over fish, then cover and microwave on high 6-10 minutes or until fish flakes easily with a fork.
7
Let set for 4 minutes before serving.
8
Serve with lemon wedges.
Tools
.
Yield:
4.0 servings
Added:
Wednesday, December 2, 2009 - 12:36am
