Dal Fry
Ingredients
1 cup of toor dal
1 onion cut into long stripes.
1 green chilly chopped.
1 tomato finely chopped.
1 teaspoon mixture of mustard seeds, whole coriander seeds, cumin seeds
1/2 teaspoon of turmeric
1 teaspoon chilli powder
1 teaspoon of dry mango powder
1/2 inch grated ginger
2 tablespoons of cooking oil
2 tablespoons of fresh chopped coriander
salt as per taste.
Preparation
1
Wash dal thoroughly and add 2 cups of water and cook the dal in a pressure cooker until done.
2
Cool down cooker,remove dal & beat with spoon or a hand beater.
3
Heat 2 tbsp of oil in a kadai or a saucepan.
4
Add tsp mixture of mustard,cumin,fenugreek & whole coriander seeds.
5
When seeds states poping add chopped onion,tomato,and grated ginger and cook it until soft.
6
Add dry mango powder and tsp of chilli powder and fry for a minute.
7
Add dal mixture and bring to boil.
8
Simmer for 5 to 10 minutes.
9
Take dal fry in a serving dish and garnish it with chopped fresh coriander.
10
Serve this dal fry with roti,rice or pulao.
.
About
a traditional recipe from India, most commonly found in the north and west parts.
Yield:
2.0
Added:
Saturday, December 5, 2009 - 12:02am
