Kale, Shrimp and Scallop Stir Fry

Photo: Kristi Rimkus

Ingredients

1 tablespoon coconut oil, or any vegetable oil

1/2 cup shallot or white onion, thinly sliced

1 clove garlic, minced

2 cups scallops, small

1 cup shrimp, medium peeled and deveined

4 cups kale, chopped

4 tablespoons goat cheese, crumbled

1/2 small lemon, squeezed

1 pinch salt

1 pinch pepper

Preparation

Heat olive oil over medium heat in a large non-stick pan. Add shallots and cook for 5 minutes to soften. Add garlic, scallops and shrimp. Cook for 3 – 5 minutes until seafood is still a bit opaque. Add kale and cook another minute to wilt kale and finish off seafood.

Season with salt and pepper and lemon juice. Toss with goat cheese.