Hearty Vegetable Beef and Black Bean Soup

Ingredients

1 small onion, chopped

2 tablespoons olive oil

2 cups celery, thinly sliced

2 cups carrots, thinly sliced

4 cloves garlic, minced

1 pound extra lean ground beef, crumbled

2 large bay leaf

1 tablespoon thyme, fresh minced

2 tablespoons marjoram or oregano, fresh minced

1 tablespoon Worcestershire sauce

6 cups low sodium beef broth

3 cups low sodium black beans, rinsed and drained, or dried, soaked and precooked.

Preparation

Heat a dutch oven over medium heat with olive oil. Add onion, celery, carrots, and garlic. Cook for 8 – 10 minutes until softened. Add ground beef and cook until beef is cooked through – about 5 minutes.

Add remaining ingredients EXCEPT sour cream and parsley. Reduce heat to medium low and simmer for 20 minutes.

Serve with sour cream and parsley.

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About

This healthy soup is a terrific way to stretch your grocery dollars.

Tags:

easy healthy recipes

healthy recipe

easy soup recipes

recipes

Yield:

10.0

Added:

Friday, July 1, 2011 - 6:47am

Creator:

Kristi Rimkus

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