Quiche Without Crust

Photo: flickr user revjim5000

Ingredients

3 cups what have you (cooked grains, crumbled tofu, cottage c

Seasonings to taste (tamari, yeast, garlic)

1/2 cup milk

1 cup grated cheddar or Jack cheese

3 beaten eggs

Daily supplements as recommended

Preparation

Mix all ingredients except milk, cheese and eggs in a medium size casserole dish. Scald milk in saucepan, then stir in cheese until melted. Add eggs to milk/cheese mixture and pour over rest of casserole. Bake at 350 degrees for 30 minutes or until firm. Supplements may be pre-mixed into casserole or mashed in when serving your pet.