Ham and Bean Soup


Photo: flickr user liz_noise
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Ingredients

8 ounces cubed ham
1/4 cup finely-diced celery
1 cup water
1 cup low-sodium chicken broth
1 can Eden black soy beans
1/4 cup tiny-diced carrot
2 teaspoons minced onion
1/4 teaspoon minced garlic (optional)
1/8 teaspoon cayenne pepper
1/4 teaspoon cumin
1/4 teaspoon salt

Preparation

1
In a medium sauce pan, brown the ham. Add 1 cup of water and scrape glaze off bottom of pan. Add low-sodium chicken broth.
2
Drain the water from the can of beans. Add beans to the sauce pan.
3
Add all other ingredients. Stir. Bring to a boil; turn down heat and simmer for at least 1 hour to bring out the flavors - the longer, the better (3+ hours being best.)
4
This recipe yields 6 servings;

Tools

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Tags:

stew
soup

Yield:

6.0 servings

Added:

Thursday, December 24, 2009 - 11:28pm

Creator:

Anonymous

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