Carrot, Mango, Mussels Hash Recipe [Paleo, AIP]
Ingredients
3 cups shredded carrots (300 g) or 4 whole carrots
1/2 lb shelled mussels (225 g)
1 ripe mango, chopped into small pieces (200 g)
1 teaspoon fish sauce (optional)
1 Tablespoon lemon juice (or apple cider vinegar)
Salt to taste
Coconut oil to cook in
Preparation
1
Cook the mussels.
2
Place 2 Tablespoons of coconut oil into a large pan and add in the shredded carrots.
3
Cook the carrots until they’ve softened (put a lid on the pan to steam them for 10 minutes).
4
Add in the mussels, chopped mango, fish sauce, lemon juice, and salt to taste.
5
Cook for 2-3 minutes on high heat.
.
About
DESCRIPTION: This recipe is both Paleo and AIP, and it’s full of great seafood.
Other Names:
paleoflourish, paleo, AIP, carrotmangomusselshashrecipe
Yield:
2
Added:
Wednesday, August 1, 2018 - 2:55am
