Penne Pasta With Scallops, Kalamata Olives, and Spinach


Photo: HannahBanana
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Ingredients

400 grams bay scallops
Couple of splashes white wine
4 green onions, sliced thinly
10 kalamata olives, pitted and chopped
2 large handfuls spinach, chopped
2 garlic cloves, minced
2 cups tomato sauce
freshly cracked pepper to taste
2 tablespoons fresh basil, chopped
3 cups cooked whole wheat noodles

Preparation

1
In a saucepan, add scallops, wine, onions, olives, spinach, and garlic. Simmer till scallops are opaque. Add tomato sauce, pepper and basil. Simmer another couple minutes and then spoon over penne noodles.

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About

A quick, low fat, and nutritious meal using whole wheat penne noodles to really bump up the fibre content.

Yield:

5

Added:

Thursday, December 10, 2009 - 4:53pm

Creator:

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