Pom Ice Cubes
Photo: Pom Wonderful
Ingredients
2 cups water
Preparation
1
Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate under water to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 1/2 cup of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.)
3
Remove from freezer when semi-frozen and sprinkle arils into cubes in tray. Place trays back in the freezer until cubes are frozen solid.
Tools
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About
NUTRIENTS PER SERVING (1/2 cup arils): 70 calories (0% calories from fat, 6% calories from carbs), 1g protein, 17g carbohydrates, 0g total fat (0g saturated), 0mg cholesterol, 0mg sodium, 3g dietary fiber, 8mcg vitamin A RE, 9mg vitamin C
Link:
http://www.pomwonderful.com/recipe/recipe6B.php?Recipe=POM%20Ice%20Cubes
Yield:
32 ice cubes
Added:
Thursday, December 10, 2009 - 4:53pm