Marinated Cod

Photo: flickr user evilhayama

Ingredients

1 pound cod

1/4 cup corn oil

1 tablespoon Dijon mustard

1 tablespoon Na Soy Sauce

1/8 cup lemon juice

1 tablespoon chopped onion

1 garlic clove, minced

1 1/2 teaspoons Worcestershire sauce

1/2 teaspoon pepper

Preparation

Blend in blender or food processor all of the above ingredients except the cod. Pour over cod and marinate for several hours. Place on greased broiling pan, pouring extra marinade on to of fish. Broil until fish flakes easily, about 7-10 minutes.

This is a good all-purpose seafood marinade and excellent on other fish such as red snapper, swordfish or any fairly thick, firm fleshed fish. Serves 2-3.