Whiting Normandy
Photo: flickr user The U.S. Army
Ingredients
4 Apples
1 cup Bechamel sauce
1 cup Baby shrimp
sht puff pastry
cup Butter
4 teaspoons Oil
4 Whiting fillets (7 oz ea)
1 teaspoon Parsley
2 teaspoons Lemon juice
Preparation
1
2
Bake 20-25 minutes or until tender. Cut pastry into 1 X 3" rectangles. Bake in oven with apples on separate shelf. In skillet, melt 4 tsp. butter with the oil. Reduce heat. Gently saute fillets 2 1/2-3 minutes on each side. Remove to heated platter. Add remaining butter, parsley & lemon juice. Cook to very hot. Pour over fish.
Tools
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Yield:
1.0 servings
Added:
Sunday, February 14, 2010 - 10:03am