Mini Zucchini Avocado Burgers Recipe [Paleo, Keto, AIP]
Ingredients
1 large zucchini, chopped into 1/2-inch (1 cm) thick slices (around 14-16 slices)
1/2 lb (225 g) ground beef
1/4 avocado, cut into small slices
2 Tablespoons (30 ml) olive or avocado oil for greasing baking tray
2 teaspoons (10 g) salt
1 Tablespoon Paleo mayo (optional – omit for AIP)
1 Tablespoon mustard (optional – omit for AIP)
Preparation
1
Preheat oven to 400F (200C).
2
Grease a baking tray with olive or avocado oil and sprinkle 1 teaspoon of salt across it.
3
Place the zucchini slices on the baking tray.
4
Form small balls from the ground beef and press into patties – around 7 or 8 patties – and place on the baking tray.
5
Place baking tray into oven and bake for 15 minutes. Alternatively, instead of baking them, you can grill the zucchini and beef patties or pan-fry them in some olive or avocado oil.
6
Meanwhile, slice the avocado into small thin slices.
7
Put the mini burgers together using the zucchini slices as buns – add a slice of avocado to each burger and top with condiments like Paleo mayo and mustard.
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About
DESCRIPTION: It’s so easy to make mini burgers loaded with nutrition without the grains. These mini zucchini avocado burgers are quick to make and are Paleo, Ketogenic and AIP-friendly.
Other Names:
paleoflourish, paleo, keto, AIP, minizucchiniavocadoburgersrecipe
Yield:
2
Added:
Monday, August 13, 2018 - 10:02am
