Broccoli - Corn Salad

Ingredients

4 cups broccoli flowerets
2 cups frozen corn, thawed
drained
1/4 cup red pepper, chopped
1/4 cup plus 2 tbsp. rice vinegar (rice vinegar is a swee
3 tablespoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon cumin
1/8 teaspoon chili powder
1/8 teaspoon oregano leaves

Preparation

1
Place broccoli in casserole and microwave on high for 5-6 minutes, stirring after half the cooking time. Let cool. Combine broccoli, corn and red pepper in a shallow container; set aside.
2
Combine vinegar and remaining ingredients in a jar. Cover tightly; shake well. Pour over vegetables; toss gently. Cover and chill. Makes 8 servings.
3
Nutrition Information per 1/8 recipe: 94 cal., 2 g pro., 11 g carbo., 5 g fat, 80 mg sodium, 242 mg potassium, 2 g fiber, 0 mg chol., 7 g sat. fat, 3 g poly. fat.

Tools

.

Yield:

16.0 (4-inch) pancakes.

Added:

Monday, November 30, 2009 - 10:52pm

Creator:

Anonymous

Related Cooking Videos