Stirfry Crunch

Photo: flickr user avlxyz

Ingredients

chopped onion

broccoli florets

mushrooms

black beans

soy-garlic cooking sauce

steamed brown rice

Preparation

STIRFRY CRUNCH: Chinese stir-fries would be lackluster without the colorful crunch of carrots. Combined with chopped onion, broccoli florets, mushrooms and black beans, seasoned with a soy garlic-ginger cooking sauce, and served over steamed brown rice, they make a satisfying and nutritious meatless entree.