Baked Chicken and Zucchini
Photo: flickr user revjim5000
Ingredients
1 Egg
1 tablespoon Water
3/4 teaspoon Salt, divided
1/8 teaspoon Pepper
1 cup dry Bread Crumbs
4 boneless, skinless Chicken Breast halves
4 tablespoons Olive or Vegetable Oil
5 mediums Zucchini, sliced
4 mediums Tomatoes, sliced
1 cup shredded Mozzarella Cheese, divided
2 teaspoons minced fresh Basil
Preparation
1
In a shallow bowl, beat egg, water, 1/2 tsp. salt, & pepper. Set aside 2 Tbsp. bread crumbs. Place the remaining crumbs in a large zip top bag. Dip chicken in egg mixture, then place in bag and shake to coat. In a skillet, cook chicken in 2 tbsp. oil for 2-3 minutes on each side or until golden brown; remove and set aside. In the same skillet, saute zucchini in remaining oil until crisp tender; drain. Transfer to a greased 9" X 13" baking dish. Sprinkle reserved bread crumbs over zucchini. Top with tomato
Tools
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Yield:
1.0 servings
Added:
Tuesday, December 15, 2009 - 3:22pm