Keto Pancakes
Ingredients
4 large eggs
4 ounces cream cheese
2 tablespoons butter
½ teaspoon vanilla extract
2 tablespoons Whey Protein Powder
Coconut oil spray
Sugar free Maple Syrup
Preparation
1
Place eggs, cream cheese, butter and vanilla in a food processor or a blender, then blend until mixture is a liquid consistency.
2
Blend in Whey protein powder.
3
Spray a nonstick flat-bottom pan with coconut oil and let the pan get warm over medium heat.
4
Pour about ⅓ cup of batter into the pan and let it cook untouched for 2 minutes or until batter starts to bubble.
5
Flip the pancake and let it cook for 1 minute.
6
Repeat steps 4 and 5 to finish all the batter.
7
On a serving plate, stack up all the pancakes, add a slice of butter if preferred, drizzle with some sugar-free maple syrup and enjoy with a warm cup of Kettle & Fire Chicken Bone Broth.
.
About
With a crepe-like batter and surprisingly fluffy texture, these keto pancakes are a breakfast recipe that keto dieters & non-keto dieters alike will enjoy.
Yield:
1 Serving
Added:
Tuesday, June 6, 2017 - 10:15am