2 Ingredient Bagels
Ingredients
1 cup Fage Total 0% plain nonfat Greek Yogurt
1 cup self-rising flour (or mix 1 cup all purpose flour, 1½ teaspoons baking powder and ½ teaspoon salt)
Topping: Optional, but encouraged
1 egg, whisked (for egg wash finish)
Trader Joe’s “Everything but the Bagel” seasoning, if desired
Preparation
1
Preheat oven to 350°F. Spray a sheet pan with non-stick cooking spray, parchment paper or silicone baking mat.
2
In a large bowl, combine the Greek yogurt (strain out any liquid on top) and self-rising flour until a dough starts to form.
3
Turn dough out on a lightly floured surface. Put a little flour on your hands for kneading.
4
Knead the dough slightly and divide into 4 parts. Roll out each part into a rope (about ¾” thick) and pinch the ends of each rope together to make a circle.
5
Brush tops with egg wash. Sprinkle with Trader Joe’s “Everything but the Bagel” seasoning or any other seasoning you prefer, if desired.
6
Bake for 23 minutes. Remove pan from oven and raise oven temperature to 500°F. Return pan to oven and bake for 2-3 minutes to brown.
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About
These Yummy homemade 2 Ingredient Bagels are low calorie, low carb and non-fat! They’re Soft, Chewy and most of all, EASY! No yeast or proofing required and this breakfast treat is ready in only 35 minutes! Also, they are only 3 points on Weight Watchers!
Other Names:
bagel, bagels
Yield:
4 servings
Added:
Tuesday, May 22, 2018 - 8:40am
