Lu'au Stew
Ingredients
1 tablespoon vegetable oil
1 pound beef tri-tip cut 1 inch cubes
1 cup diced onion
3 cups canned beef broth
1 cup water
2 teaspoons Hawaiian sea salt
(or use Kosher salt)
1 bn spinach tough stems
discarded, leaves washed well
Steamed rice for serving
Preparation
1
2
Scoop the beef onto a plate and stir the onions into the fat remaining in the pan. Cook, stirring once or twice, until soft, 3 to 4 minutes. Return the meat to the pan and add the broth, water and salt. Bring to a boil. Adjust the heat to simmering, cover the pan and simmer over low heat until the meat is fork tender, 1 to 1 1/4 hours.
3
Tools
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Yield:
4.0 servings
Added:
Friday, December 10, 2010 - 1:02am