Italian Frittata

Photo: flickr user bhamsandwich

Ingredients

3 ounces uncooked spaghetti

1 tablespoon vegetable oil

3 tablespoons grated parmesan cheese

1 cup sliced fresh mushrooms, (about 3 1 oz )

1/4 cup chopped green onions, (with tops)

2 teaspoons chopped fresh or

1/2 teaspoon dried oregano

1/4 teaspoon salt

1/8 teaspoon pepper

1 1/2 cups egg substitute or

free egg product

2 tablespoons shredded part-skim

mozzarella cheese

Preparation

Break spaghetti into about 2-inch pieces. Cook spaghetti as directed on package; drain. toss spaghetti, oil and Parmesan cheese. Spray 10-inch nonstick skillet with nonstick cooking spray. Cook mushrooms and onions over medium heat about 3 minutes, stirring occasionally, until mushrooms are tender; remove from heat. Stir in spaghetti mixture, oregano, salt and pepper.

Pour Egg Substitute into skillet. Cover and cook over medium-low heat 8 to 10 minutes or until eggs are set in center and light brown on bottom. Invert onto serving plate. Sprinkle with mozzarella cheese. Let stand 2 minutes. 4 SERVINGS.