Baked Eggs With Asparagus and Sun Dried Tomatoes
Ingredients
2 large eggs
2 large egg whites
2 tablespoons sun dried tomato, finely chopped
2 tablespoons onion , finely chopped
1 teaspoon thyme, minced
1/2 cup quark (a creamy cheese that can be found in your grocery dairy section)
2 tablespoons parmesan cheese , shredded
8 smalls spinach or asparagus
Preparation
1
Preheat oven to 375.
2
Steam asparagus until tender.
3
Whip eggs with quark, thyme and salt and pepper to your taste.
4
Heat non-stick skillet over medium heat and spray with cooking spray. Saute onion and tomato for 4 minutes until onion is translucent.
5
Spray small baking dish with cooking spray and add onion and tomato. Add eggs. Top with spinach or asparagus and parmesan cheese.
6
Bake for 10 - 15 minutes until egg is set.
.
About
I'm really into baked eggs. They are so versatile! You can add most anything to them, and come up with something new and tasty. We often have them for a quick, nutritious meal. Asparagus, sun dried tomato and parmesan cheese dress this egg dish up and turn it into a terrific dinner. Don't forget to add the quark! This creamy cheese really gives these baked eggs a creamy texture. Happy cooking!
Yield:
2
Added:
Friday, December 4, 2009 - 7:30am
