Spiral Seeded Protein Bread
Ingredients
the night before
3 ½ tsp dried fast-action (aka instant/quick) yeast
1 cup unsweetened soy milk
1 ½ cups water
2 cups dark wholemeal rye flour
½ cup wholemeal bread flour
the next day
1 ½ cups vital wheat gluten
1 ¼ cups dark wholemeal rye flour
2 tbsp vegetable oil
2 tbsp barley malt syrup
1 tbsp (20g) fine salt - better to weigh this out than use a tablespoon
¼ cup chia seeds
¼ cup linseeds (aka flax seeds)
Preparation
1
See the instructions at: http://www.discoverdelicious.org/food-blog/protein-bread
.
About
Spiral Seeded Protein Bread. Low carb, high fiber & protein, this bread is so delicious, so pretty and so healthy!
Yield:
2 600g loaves
Added:
Wednesday, November 2, 2016 - 5:14am
