Oven-Poached Fish In Olive Oil
Ingredients
4 skin halibut or salmon fillets - (6 oz ea)
1 1/2 teaspoons salt
1/2 teaspoon freshly-ground black pepper
1 1/2 lrg lemons thinly sliced
crosswise
1/4 cup fresh flat-leaf parsley leaves
2 cups extra-virgin olive oil
Preparation
1
Preheat oven to 250 degrees.
2
3
Chop half of the capers and mix with the unchopped capers. Arrange half of lemon slices in 1 layer in an 8-inch square glass baking dish and arrange fish fillets in a single layer over the lemon slices. Top with all of capers, remaining lemon slices, and 3 tablespoons parsley, then pour oil over fish. Bake in middle of oven, uncovered, until fish just flakes and is cooked through, about 1 to 1 1/4 hours.
4
Tools
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Yield:
4.0 servings
Added:
Thursday, April 22, 2010 - 9:55am