Perfect Four Ingredient Pancakes
Ingredients
1 tub plain non-fat Greek Yogurt (I used Stonyfield)
1 whole egg and 1 egg white
1/2 cup rolled oats (soaked overnight)
1tsp chia seeds (not necessary but recommended)
1/4tsp cinnamon
1/2 cup blueberries/strawberries/fruit of choice
Preparation
1
Soak your rolled oats overnight either in some water or some milk. I soaked mine in 2% milk.
2
Now that you have soaked your rolled oats, simply combine the above ingredients (minus the blueberries) in a food processor until smooth.
3
Heat your frying pan and add a small amount of coconut oil or butter.
4
Pour about 1/3 of the mixture into the pan and let it cook for approximately 2-3 minutes before flipping it over and waiting for an equal amount of time.
5
Repeat until the rest of the batter is all used up.
6
Serve with blueberries on top and honey,maple syrup, or my easy blueberry chia jam if you wish!
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About
A delicious and healthy pancake made with only 4 ingredients.
Added:
Sunday, February 14, 2016 - 2:08pm
