A Healthy Oatmeal Breakfast

Photo: The Royal Kitchen

Ingredients

6 tbs. raw whole oats (not Quaker)

3/4 cup water

3/4 cup almond milk (you can also use soy, rice or regular

for the topping:

1 banana. sliced

1 tbs. raisins

1 tbs. pumpkin seeds (not salted, we like to use organic)

1 tbs. sunflower seeds (not salted)

1 tbs. almonds

Preparation

Cook the oatmeal and liquids in a small pot over medium heat for 15 minutes, stirring frequently. When done, remove from heat and top with bananas, seeds, nuts and raisins.

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Tags:

main dish

quick and easy

diabetic

Nuts

Yield:

2 bowls of oatmeal

Added:

Wednesday, April 28, 2010 - 2:11pm

Creator:

The Royal Kitchen

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