Chicken Jardiniere
Ingredients
6 ounces boneless, skinless chicken breasts, cut into 1 inch cubes
2 med. potatoes, quartered
2 carrots, cut in chunks
2 turnips, quartered
2 stalks celery, cut in chunks
1 med. onion, quartered
1/2 teaspoon chicken broth granules
1/2 cup water
Preparation
1
Spray pressure cooker pan with cooking spray. Brown chicken evenly on all sides in cooker. Remove chicken. Put rack in. Add all ingredients on top of rack. Secure cover and make sure pressure gauge is in place; bring cooker to pressure according to instructions, then time cooker for 4 minutes. Cool pressure cooker immediately under cool running water. Calories: 260. Protein: 22 grams. Fat: 4 grams. Cholesterol: 48 mg. Sodium: 362 mg.
Tools
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Yield:
1.0 servings
Added:
Wednesday, March 24, 2010 - 4:09am
