Spiced and salted buttermilk drink
Ingredients
•16 oz low fat buttermilk or 2 cups non-fat yogurt
•1 teaspoon salt
•1 teaspoon mustard seeds
•1 teaspoon cumin seeds
•10-12 curry leaves
•1 tablespoon cilantro chopped
•½ teaspoon turmeric powder
•1 dry red chilly
•1 teaspoon olive oil
•2 (+1) cups water
Preparation
1
1.If using yogurt, beat them with 2 cups water with a whisk (for about 5 minutes at maximum speed) to make it frothy and smooth. Set aside. If using buttermilk, pour in 2 cups water and stir with a spatula to combine. Set aside. You can add 1 more cup of water if needed.
2
2.Heat oil in a small saucepan. Once they sizzle, add the curry leaves and let it crisp. Then throw in the mustard seeds and let it pop.
3
3.Next add cumin seeds, dry chili powder and turmeric powder. Saute for 30-45 seconds and switch off the flame.
4
4.Add the above mixture, salt and cilantro to the whisked yogurt or buttermilk and stir to combine.
5
5.Serve in a pitcher glass and enjoy it cold.
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About
Spiced and salted buttermilk drink is simple and effective drink for summer. Spiced and salted buttermilk drink is a famous drink during the summer seasons in India. During summer I make this almost everyday and absolutely love it very much. Cool, refreshing summer drink, low fat and healthy. Worth trying this summer.
Added:
Thursday, June 6, 2013 - 4:19am
