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Plantain Soup

Anonymous
4 servings
Beginner

Total Steps

3

Ingredients

11

Tools Needed

5

Ingredients

  • 2 teaspoon Olive oil
  • 2 Celery
  • 1 small Onion
  • 1 large Carrot
  • 2 Garlic
  • 5 cup Chicken stock
  • 2 Green plantains
  • 6 tablespoon Chopped fresh cilantro
  • 1 teaspoon Ground cumin
  • 1 Bay leaf
  • Salt and freshly ground black pepper(optional)

Instructions

1

Step 1

In a large saucepan, <a href="/technique/XZFHRHHF/heat">heat</a> oil over medium <a href="/technique/XZFHRHHF/heat">heat.</a> Add celery, onions, <a href="/technique/VYSXFJY6/carrots">carrots</a>, and garlic, and sautee for 3 to 4 minutes, or until softened. Pour in stock and bring to a <a href="/technique/W7VKDJHH/boil">boil.</a> Add plantains, 4 tablespoons cilantro, cumin and bay leaf. Return to a <a href="/technique/W7VKDJHH/boil">boil.</a> <a href="/technique/H3TYV2MZ/reduce">Reduce</a> <a href="/technique/XZFHRHHF/heat">heat</a> to low, cover and <a href="/technique/GFSF4J5F/simmer">simmer</a> gently for 40 to 50 minutes, or until the plantains are very tender. Discard the bay leaf. With a slotted <a href="/technique/NX588QBK/spoon">spoon</a>, <a href="/technique/G463W56J/scoop">scoop</a> out 1 cup of solids and place them in a food processor or <a href="/technique/S6W4FR7F/blender">blender.</a> <a href="/technique/HGX4TB7D/puree">Puree</a>, add some of the cooking liquid, if nee

2

Step 2

NOTES : A stick-to-your ribs soup for a rainy day. Most Caribbean cooks <a href="/technique/HGX4TB7D/puree">puree</a> all the ingredients after <a href="/technique/GFSF4J5F/simmering">simmering</a>, but I find that leaving some of the plantains in chunks gives the <a href="/technique/QQVZX64Y/dish">dish</a> more character.

3

Step 3

<a href="/technique/Y6MVNCHX/serve">Serves</a> 4

Tools & Equipment

Scoop
Saucepan
Slotted spoon
Food processor
Blender

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