Healthy Coleslaw

Photo: flickr user katiesw1

Ingredients

1 cup non-fat plain yogurt

1/4 cup apple cider vinegar

1 tablespoon honey

1 small green cabbage head - (abt 1 lb) shredded

1/2 cup shredded carrot

1 tablespoon poppy seeds

1/4 cup raisins or currants

Preparation

In a large bowl, combine the dressing ingredients. Add the cabbage, carrots, poppy seeds, and raisins. Mix well until the dressing completely coats the cabbage.

This recipe yields 8 servings.

Serving size: 1/2 cup.

Comments: Most people don't realize that cabbage is a very nutritious food. Make coleslaw is probably the easiest way to get its cancer-fighting properties.