Light Chicken Chili
Photo: flickr user laura padgett
Ingredients
1 pound boneless skinless chicken breast in strips
1 medium onion, chopped
1 teaspoon minced garlic
2 cups chicken broth
4 ounces green chili peppers, chopped
1 teaspoon ground cumin
1/2 teaspoon ground white pepper
4 ounces olives, sliced and drained
1/2 cup cheddar cheese, lowfat shredded
Preparation
1
Lightly spray a Dutch oven with vegetable oil. Add chicken, onion, and garlic. Cook over medium high heat until chicken is just tender, about 5 minutes. Stir in broth, chili peppers, cumin, and white pepper. Bring to a boil. Reduce heat and simmer 5 minutes, uncovered. Line each of 4 soup bowls with a tortilla. Spoon in chili and top with olives and cheese. Serve immediately.
Tools
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Yield:
6.0 servings
Added:
Thursday, December 24, 2009 - 3:08am