Chorizo and egg bake
Ingredients
140 gms smoked chorizo sausage chopped
5 eggs
100 gms grated cheddar cheese (I used low fat cheddar)
1 onion finely chopped
4 cloves of garlic finely chopped
1 red chilli chopped (You can use green chilli)
Salt and pepper to taste
Steamed vegetables as a side (optional)
Preparation
1
Preheat the oven to 170 C
2
In a bowl, whisk the eggs, add the grated cheese, onion, chorizo, garlic and chopped chilli. Season with salt and pepper.
3
Transfer to a lightly greased baking dish and bake for 20 minutes.
.
About
Protein packed, super quick and very filling. Perfect last minute or weekday meal.
Yield:
Serves 3- 4
Added:
Saturday, June 28, 2014 - 6:18pm
