Mixed Vegetable Kugel

Photo: flickr user The Gifted Photographer

Ingredients

1 cup Carrots, grated

1 lrg Onion, grated

1 pound Asparagus, tough ends removed

2 pounds Spinach or 2 pkg frozen spinach, cleaned and steamed

3 Egg whites

2 tablespoons Matzoh meal (optional)

1/4 teaspoon Salt

1/4 teaspoon Black pepper

1/8 teaspoon Dry dill weed or 2 sprigs fresh dill

Cooking spray

Preparation

Preheat oven to 350 degrees . Combine carrots and onion in large bowl. In a large skillet, steam asparagus and spinach until asparagus is tender crisp and spinach is wilted. Drain spinach and finely chop in processor (or use frozen chopped spinach). Remove, then chop asparagus and mix both into carrots and onions. Blend in remaining ingredients (except cooking spray).

Coat a 9 x 9 casserole dish with cooking spray. Spoon kugel in evenly and bake for 1 hour or until top is golden and brown and kugel is set.